Seasonly

What's In Season? Jul – East of England

AnimalProducts

  • A watercolour style image of Clams on a white background

    Clams

    Sweet, briny mollusks that taste of ocean waves. Steam them open to reveal tender morsels perfect for pasta, chowder, or simply enjoying with white wine.

    White Iron Zinc Exotic
  • A watercolour style image of Coley on a white background

    Coley

    Sustainable white fish with delicate texture and subtle flavor. Often overlooked but excellent value, coley works wonderfully in curries and fish cakes.

    White Versatile Omega-3
  • A watercolour style image of Crab on a white background

    Crab

    Sweet, succulent shellfish that symbolizes luxury dining. Whether steamed, grilled, or in rich bisques, crab meat offers pure oceanic indulgence.

    Red White Sweet Zinc
  • A watercolour style image of Dab on a white background

    Dab

    Small flatfish with tender flesh and gentle flavor. Whole dab makes an elegant presentation while the meat works beautifully in fish pies.

    White Tender Omega-3
  • A watercolour style image of Dover Sole on a white background

    Dover Sole

    Premium flatfish considered the king of sole varieties. Delicate, sweet flesh commands respect from chefs and diners seeking refined seafood experiences.

    White Tender Exotic Omega-3
  • A watercolour style image of Goose on a white background

    Goose

    Traditional holiday bird with rich, fatty meat perfect for festive occasions. Goose requires patience but rewards with deeply satisfying, old-world flavors.

    Brown Iron Exotic
  • A watercolour style image of Grey Mullet on a white background

    Grey Mullet

    Firm-fleshed fish with clean, slightly earthy taste. Grey mullet works beautifully grilled whole or filleted for Mediterranean-style preparations with herbs and lemon.

    White Omega-3
  • A watercolour style image of Grouse on a white background

    Grouse

    Wild game bird with intense, concentrated flavor that speaks of Scottish moorlands. Grouse demands respect and pairs beautifully with traditional accompaniments.

    Brown Exotic Iron
  • A watercolour style image of Hake on a white background

    Hake

    Versatile white fish with firm texture that holds together beautifully in cooking. Hake works equally well in Spanish zarzuela or simple roasted preparations.

    White Tender Omega-3
  • A watercolour style image of Oysters on a white background

    Oysters

    Briny mollusks that taste like concentrated ocean essence. Whether raw, grilled, or in chowders, oysters offer pure aquatic luxury in each shell.

    White Iron Zinc Exotic
  • A watercolour style image of Partridge on a white background

    Partridge

    Small game bird with delicate, lightly gamey flavor. Partridge suits elegant preparations and pairs beautifully with autumnal ingredients like pears and cabbage.

    Brown Exotic Iron
  • A watercolour style image of Prawns on a white background

    Prawns

    Sweet, tender crustaceans that cook quickly and absorb flavors beautifully. Prawns work in everything from simple garlic butter to complex curries and stir-fries.

    Red White Sweet Classic
  • A watercolour style image of Rabbit on a white background

    Rabbit

    Lean white meat with delicate flavor that adapts to many cuisines. Rabbit benefits from slow cooking or quick searing, pairing well with herbs and wine.

    Brown Iron Exotic
  • A watercolour style image of Salmon on a white background

    Salmon

    Rich, oily fish with beautiful pink flesh and complex flavor. Salmon works equally well raw, smoked, grilled, or poached, offering versatility and nutritional benefits.

    Red Orange Omega-3 Classic
  • A watercolour style image of Sea Bass (Wild) on a white background

    Sea Bass (Wild)

    Premium white fish with firm texture and clean, sophisticated flavor. Wild sea bass commands high prices but delivers restaurant-quality results for special dinners.

    White Tender Exotic
  • A watercolour style image of Whelks on a white background

    Whelks

    Sea snails with chewy texture and briny flavor. Whelks require patient cooking but offer authentic seaside eating experiences, traditionally enjoyed with vinegar and pepper.

    Brown Iron Exotic
  • A watercolour style image of Whitebait on a white background

    Whitebait

    Tiny fish traditionally eaten whole, delivering concentrated oceanic flavor. Whitebait fries beautifully into crispy morsels perfect for seaside dining and pub food.

    White Omega-3 Classic
  • A watercolour style image of Winkles on a white background

    Winkles

    Small sea snails with intense briny flavor. Winkles represent traditional British seaside eating, picked from shells with pins and enjoyed with bread and butter.

    Brown Iron Classic

Fruit

  • A watercolour style image of Beetroot on a white background

    Beetroot

    Ruby-red roots with earthy sweetness and natural minerality. Beetroot stains everything it touches but rewards with complex flavor perfect for roasting, pickling, or fresh salads.

    Red Root Earthy Folate
  • A watercolour style image of Broad Beans on a white background

    Broad Beans

    Large, flat beans with creamy texture and distinctive flavor. Young broad beans eat beautifully fresh, while older ones benefit from double-podding to reveal their tender green hearts.

    Green Legume Fiber Iron
  • A watercolour style image of Brussels Sprouts on a white background

    Brussels Sprouts

    Miniature cabbages that divide opinion but reward proper cooking. Brussels sprouts develop sweet, nutty flavor when roasted or sauteed until their edges caramelise.

    Green Cruciferous Vitamin C Bitter
  • A watercolour style image of Celeriac on a white background

    Celeriac

    Gnarly root vegetable with intense celery flavor and creamy texture when cooked. Celeriac makes sublime mash, works beautifully in gratins, or adds depth to winter soups.

    White Root Earthy Potassium
  • A watercolour style image of Celery on a white background

    Celery

    Crisp stalks with fresh, herbal bite and natural saltiness. Celery provides essential aromatic base for stocks while offering satisfying crunch in salads and snacks.

    Green Crisp Fiber Potassium
  • A watercolour style image of Courgettes on a white background

    Courgettes

    Tender summer squash with mild flavor and soft texture. Courgettes cook quickly and work beautifully in Mediterranean dishes, fritters, or simply grilled with olive oil.

    Green Squash Tender Versatile
  • A watercolour style image of Horseradish on a white background

    Horseradish

    Fiery root with sinus-clearing heat and sharp, peppery bite. Fresh horseradish provides intense flavor that enhances roast beef and cuts through rich foods.

    White Root Spicy Vitamin C
  • A watercolour style image of Kale on a white background

    Kale

    Hardy brassica with curly leaves and robust, slightly bitter flavor. Kale holds up well to massage with oil and acid, making nutritious salads and hearty winter dishes.

    Green Leafy Cruciferous Vitamin A Vitamin K Calcium
  • A watercolour style image of Kohlrabi on a white background

    Kohlrabi

    Unusual brassica with swollen stem and mild, sweet flavor reminiscent of cabbage heart. Kohlrabi eats beautifully raw or cooked, offering crisp texture and gentle taste.

    Green Purple Cruciferous Crisp
  • A watercolour style image of Onions on a white background

    Onions

    Essential bulbs that bring tears and flavor to kitchens worldwide. Onions range from sharp and pungent when raw to sweet and caramelised when slowly cooked.

    White Yellow Red Allium Classic
  • A watercolour style image of Pak Choi on a white background

    Pak Choi

    Asian brassica with crisp white stems and dark green leaves. Pak choi cooks quickly while maintaining textural contrast between tender leaves and crunchy stalks.

    Green White Leafy Cruciferous
  • A watercolour style image of Pumpkin on a white background

    Pumpkin

    Large orange squash with sweet flesh and impressive size. Pumpkins work beautifully in soups and pies while their seeds roast into nutritious snacks with earthy flavor.

    Orange Squash Sweet Vitamin A
  • A watercolour style image of Runner Beans on a white background

    Runner Beans

    Climbing beans with scarlet flowers and robust flavor. Runner beans develop stringy texture as they mature but offer excellent flavor when young and properly prepared.

    Green Legume Fiber Classic
  • A watercolour style image of Samphire on a white background

    Samphire

    Succulent coastal plant with natural saltiness and crisp texture. Samphire grows wild on salt marshes and brings oceanic flavor to seafood dishes and summer salads.

    Green Exotic Crisp Spicy
  • A watercolour style image of Shallots on a white background

    Shallots

    Small, elongated bulbs with concentrated onion flavor and subtle sweetness. Shallots provide more refined taste than regular onions and work beautifully in classic French sauces.

    Purple Allium Classic
  • A watercolour style image of Spring Onions on a white background

    Spring Onions

    Young onions with mild flavor and crisp texture. Spring onions provide gentle onion taste with fresh, grassy notes, working beautifully raw or quickly cooked.

    Green White Allium Spicy

Other

  • A watercolour style image of Basil on a white background

    Basil

    A cornerstone of Italian cooking with sweet, peppery leaves that carry hints of anise and clove. Transforms simple tomato dishes into something special.

    Green Vibrant Classic
  • A watercolour style image of Chives on a white background

    Chives

    Both the purple flowers and green stems brighten dishes with mild onion flavor. Scatter over eggs, fold into potatoes, or use as colorful garnish.

    Green Allium Spicy
  • A watercolour style image of Cob Nuts on a white background

    Cob Nuts

    These buttery hazelnuts crunch with milky sweetness. Bakers love them for pralines and tarts, while others enjoy them fresh from the tree.

    Brown Sweet Magnesium
  • A watercolour style image of Coriander on a white background

    Coriander

    One plant, two flavors - bright citrusy leaves and warm earthy seeds. Asian and Mexican cuisines depend on this versatile herb.

    Green Vibrant Exotic
  • A watercolour style image of Tarragon on a white background

    Tarragon

    French kitchens treasure tarragon for its sweet anise complexity touched with vanilla. Chicken and bearnaise sauce showcase its elegant character.

    Green Exotic Earthy
  • A watercolour style image of Walnuts on a white background

    Walnuts

    Premium nuts with rich, buttery flesh marked by subtle bitterness. Bakers prize them while cheese boards benefit from their sophisticated flavor.

    Brown Omega-3 Magnesium

Vegetables

  • A watercolour style image of Gooseberries on a white background

    Gooseberries

    Fuzzy berries that pack surprising tartness beneath their innocent appearance. Gooseberries range from mouth-puckering green to sweet dessert varieties, perfect for fools and crumbles.

    Green Red Bitter Vitamin C
  • A watercolour style image of Pears on a white background

    Pears

    Buttery fruit with fine-grained flesh and subtle sweetness. Pears demand careful ripening but reward with elegant flavor perfect for poaching, cheese pairings, or eating fresh.

    Green Yellow Sweet Fiber
  • A watercolour style image of Rhubarb on a white background

    Rhubarb

    Technically a vegetable but cooked like fruit with distinctive tart flavor. Pink stalks require sweetening but transform into classic British puddings, jams, and compotes.

    Red Green Bitter Fiber