Seasonly

What's In Season? Oct – East of England

AnimalProducts

  • A watercolour style image of Beef on a white background

    Beef

    Rich, marbled meat that forms the backbone of countless cuisines. From tender steaks to slow-braised comfort dishes, beef delivers deep, savory satisfaction.

    Red Iron Zinc Classic
  • A watercolour style image of Grey Mullet on a white background

    Grey Mullet

    Firm-fleshed fish with clean, slightly earthy taste. Grey mullet works beautifully grilled whole or filleted for Mediterranean-style preparations with herbs and lemon.

    White Omega-3
  • A watercolour style image of Haddock on a white background

    Haddock

    Cousin to cod with slightly firmer texture and excellent flavor. Haddock shines in traditional British dishes like cullen skink and classic fish suppers.

    White Classic Versatile
  • A watercolour style image of Lobster on a white background

    Lobster

    Ultimate luxury shellfish that transforms any meal into celebration. Whether steamed, grilled, or in rich thermidor, lobster represents pure oceanic decadence.

    Red Sweet Exotic
  • A watercolour style image of Mussels on a white background

    Mussels

    Affordable shellfish that brings oceanic flavor to everyday cooking. Mussels steam open quickly and absorb wonderful flavors from wine, garlic, and herbs.

    Brown Iron Zinc Classic
  • A watercolour style image of Oysters on a white background

    Oysters

    Briny mollusks that taste like concentrated ocean essence. Whether raw, grilled, or in chowders, oysters offer pure aquatic luxury in each shell.

    White Iron Zinc Exotic
  • A watercolour style image of Partridge on a white background

    Partridge

    Small game bird with delicate, lightly gamey flavor. Partridge suits elegant preparations and pairs beautifully with autumnal ingredients like pears and cabbage.

    Brown Exotic Iron
  • A watercolour style image of Prawns on a white background

    Prawns

    Sweet, tender crustaceans that cook quickly and absorb flavors beautifully. Prawns work in everything from simple garlic butter to complex curries and stir-fries.

    Red White Sweet Classic
  • A watercolour style image of Rabbit on a white background

    Rabbit

    Lean white meat with delicate flavor that adapts to many cuisines. Rabbit benefits from slow cooking or quick searing, pairing well with herbs and wine.

    Brown Iron Exotic
  • A watercolour style image of Salmon on a white background

    Salmon

    Rich, oily fish with beautiful pink flesh and complex flavor. Salmon works equally well raw, smoked, grilled, or poached, offering versatility and nutritional benefits.

    Red Orange Omega-3 Classic
  • A watercolour style image of Turbot on a white background

    Turbot

    King of flatfish with firm, meaty texture and exceptional flavor. Turbot represents the pinnacle of seafood luxury, commanding respect from chefs and premium prices.

    White Tender Exotic
  • A watercolour style image of Whelks on a white background

    Whelks

    Sea snails with chewy texture and briny flavor. Whelks require patient cooking but offer authentic seaside eating experiences, traditionally enjoyed with vinegar and pepper.

    Brown Iron Exotic

Fruit

  • A watercolour style image of Broccoli on a white background

    Broccoli

    Tree-like brassica with dense florets and robust flavor. Broccoli holds its shape well when cooked properly and pairs beautifully with garlic, lemon, and strong cheeses.

    Green Cruciferous Vitamin C Vitamin K
  • A watercolour style image of Brussels Sprouts on a white background

    Brussels Sprouts

    Miniature cabbages that divide opinion but reward proper cooking. Brussels sprouts develop sweet, nutty flavor when roasted or sauteed until their edges caramelise.

    Green Cruciferous Vitamin C Bitter
  • A watercolour style image of Carrots on a white background

    Carrots

    Orange roots that bring natural sweetness and satisfying crunch to countless dishes. Carrots work beautifully raw, roasted, or slowly braised until tender and caramelised.

    Orange Root Sweet Vitamin A Classic
  • A watercolour style image of Celery on a white background

    Celery

    Crisp stalks with fresh, herbal bite and natural saltiness. Celery provides essential aromatic base for stocks while offering satisfying crunch in salads and snacks.

    Green Crisp Fiber Potassium
  • A watercolour style image of Jerusalem Artichoke on a white background

    Jerusalem Artichoke

    Knobby tubers with sweet, nutty flavor and crisp texture. Jerusalem artichokes work beautifully roasted, make excellent soup, but can cause digestive effects in sensitive individuals.

    Brown Root Starchy Earthy
  • A watercolour style image of Jersey Royal New Potatoes on a white background

    Jersey Royal New Potatoes

    Premium new potatoes with paper-thin skins and buttery flavor. Jersey Royals represent the pinnacle of early potato varieties, best enjoyed simply boiled with mint and butter.

    White Starchy Heirloom Potassium
  • A watercolour style image of Kale on a white background

    Kale

    Hardy brassica with curly leaves and robust, slightly bitter flavor. Kale holds up well to massage with oil and acid, making nutritious salads and hearty winter dishes.

    Green Leafy Cruciferous Vitamin A Vitamin K Calcium
  • A watercolour style image of Kohlrabi on a white background

    Kohlrabi

    Unusual brassica with swollen stem and mild, sweet flavor reminiscent of cabbage heart. Kohlrabi eats beautifully raw or cooked, offering crisp texture and gentle taste.

    Green Purple Cruciferous Crisp
  • A watercolour style image of Rocket on a white background

    Rocket

    Peppery leaves with distinctive bite and attractive appearance. Rocket adds sharp, mustard-like flavor to salads and works beautifully wilted into pasta or scattered over pizza.

    Green Leafy Spicy Vibrant
  • A watercolour style image of Shallots on a white background

    Shallots

    Small, elongated bulbs with concentrated onion flavor and subtle sweetness. Shallots provide more refined taste than regular onions and work beautifully in classic French sauces.

    Purple Allium Classic
  • A watercolour style image of Spinach on a white background

    Spinach

    Dark green leaves with earthy flavor and tender texture when young. Spinach wilts dramatically when cooked but provides excellent nutrition and works beautifully in countless preparations.

    Green Leafy Iron Folate Vitamin K

Other

  • A watercolour style image of Chestnuts on a white background

    Chestnuts

    Roasted chestnuts fill autumn air with their sweet, nutty aroma. Creamy texture makes them perfect for desserts or enjoying warm from the shell.

    Brown Sweet Starchy
  • A watercolour style image of Cob Nuts on a white background

    Cob Nuts

    These buttery hazelnuts crunch with milky sweetness. Bakers love them for pralines and tarts, while others enjoy them fresh from the tree.

    Brown Sweet Magnesium
  • A watercolour style image of Coriander on a white background

    Coriander

    One plant, two flavors - bright citrusy leaves and warm earthy seeds. Asian and Mexican cuisines depend on this versatile herb.

    Green Vibrant Exotic
  • A watercolour style image of Mint on a white background

    Mint

    Nothing beats mint for instant refreshment. Cool and clean, it jumps from cocktails to lamb dishes with equal enthusiasm.

    Green Vibrant Classic
  • A watercolour style image of Sorrel on a white background

    Sorrel

    Sharp lemony tartness cuts through rich dishes like a citrus blade. This tangy herb adds brightness wherever heaviness needs lifting.

    Green Bitter Exotic
  • A watercolour style image of Walnuts on a white background

    Walnuts

    Premium nuts with rich, buttery flesh marked by subtle bitterness. Bakers prize them while cheese boards benefit from their sophisticated flavor.

    Brown Omega-3 Magnesium

Vegetables

  • A watercolour style image of Apples on a white background

    Apples

    Crisp orchard fruit that ranges from tart to honeyed depending on variety. Apples transform beautifully in pies, sauces, or simply enjoyed fresh with their satisfying crunch.

    Red Green Yellow Sweet Classic Fiber
  • A watercolour style image of Damsons on a white background

    Damsons

    Small, dark plums with intensely tart flavor that mellows when cooked. Traditional British fruit perfect for preserves, gin-making, or rich, jammy sauces.

    Purple Sweet Heirloom Vitamin C
  • A watercolour style image of Gooseberries on a white background

    Gooseberries

    Fuzzy berries that pack surprising tartness beneath their innocent appearance. Gooseberries range from mouth-puckering green to sweet dessert varieties, perfect for fools and crumbles.

    Green Red Bitter Vitamin C
  • A watercolour style image of Pears on a white background

    Pears

    Buttery fruit with fine-grained flesh and subtle sweetness. Pears demand careful ripening but reward with elegant flavor perfect for poaching, cheese pairings, or eating fresh.

    Green Yellow Sweet Fiber
  • A watercolour style image of Redcurrants on a white background

    Redcurrants

    Bright red berries with clean, sharp tartness that cuts through rich dishes. Redcurrants shine in sauces for game, jellies for cheese, or as jewel-like garnishes.

    Red Bitter Vitamin C Vibrant
  • A watercolour style image of Strawberries on a white background

    Strawberries

    Heart-shaped berries that embody summer sweetness with floral perfume. Strawberries work beautifully with cream, chocolate, or simply dusted with sugar to enhance their natural charm.

    Red Sweet Vitamin C Classic